My Spotty Meditation Practice
August 15, 2009
Greetings fellow travelers,
I just added an mp3 file of a recording of a talk I gave in June at my meditation group (Sacramento Buddhist Meditation Group) regarding my spotty meditation practice. It is big file (50MB), 55 minutes long, but the last 15 minutes are post-talk conversations that I didn’t mean to record and I don’t have the software to edit out.
Just in case you ever have 40 extra minutes to spare – well 43 if you count the download time……..but it is something you could listen to while you do the dishes or or iron your your yoga clothes.
With a bow and a smile to each of you.
Lisa
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